Why You Don’t Lose Weight
And How to Change It
A free 10 page booklet that could be the start of a new relationship with your body…
Less of
the shame.
More of you!
Ready to finally feel good
in your body?
If you’ve ever felt at war with your body,
you’re not alone.
You’ve been trying to lose weight for years, but nothing seems to stick. You’ve started to believe that you are the problem – not enough willpower, too emotional, too much of this, not enough of that. You still want a lighter body, yet you’ve lost faith in your ability to achieve it and maintain it. And you’re done with following yet another diet that only depletes your self-esteem and happiness.
But what if I told you that you were never the problem? That the real block is the cycle of restriction, judgment, and disconnection that keeps you from loving your body, feeling your emotions, and giving to yourself?
I help women break that cycle, nourish themselves, and create real lifestyle changes – so they can lose weight naturally and, above all, thrive. If you’re ready for that transformation, I’d love to support you.
Are you done with...
- Forcing yourself into restrictive diets that never last?
- Watching the weight return no matter how hard you try?
- Silencing your hunger, needs, boundaries?
Are you ready for...
- Eating in a way that truly nourishes and satisfies your body?
- Reconnecting with your needs, emotions, self-esteem?
- Feeling vital, confident, and at ease in your body?
Why you don’t loose weight
and how to change it...
Stephanie, Amsterdam
"Margaux showed great care for me and the process. Throughout the sessions I gained clarity on what was holding me back and I strongly believe that I would not have achieved this without Margaux. I was looking in the wrong places and not diving deeper in myself. Margaux helped me regain my inner power."
How this program works for you
Personal Coaching
I support you through one-on-one coaching to uncover what have held you back until now. Together, we progress in a way that fits your life, supports your body, and empowers you to make sustainable changes with confidence.
Food & Nutrition
You will learn how to nourish your body in a way that satisfies your hunger, fuels your energy, and supports healthy, sustainable weight loss. Food becomes a source of care, not punishment. A source of joy, not guild.
Lifestyle
We address all aspects of your daily life - movement, rest, routines, and self-care - so that the changes you make are fully supported and sustainable. This is about creating a lifestyle that fits you, your needs, and your goals.
Margaux Raynaud
“I’ve grown from a hateful relationship with my body to feeling more whole, vital, and at peace with my weight… That’s what I want for you as well.”
Margaux guides women who struggle with weight and dieting to break free from restrictive cycles and find lasting, healthy change. Having lived through years of body-criticism and extreme diets herself, she transformed a painful relationship with food and self-image into a journey of nourishment, balance, and self-respect.
Raised in a culture obsessed with thinness, she experienced constant scrutiny and spent over 15 years losing and regaining the same weight. After a pivotal life shift, she released toxic beliefs and chose an empowering, compassionate path to health. Now at a stable, healthy weight range, she helps other women reclaim ownership over their bodies and step into a softer, fuller life.
Recent blogarticles
Reframing “Comfort Foods”
Many of us use food as a tool for stress management and emotional regulation, often without realizing it. A stressful day at work, and ...
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(Debunking) the Myth of “Calorie-Counting”
The “calories in, calories out” model, also known as the energy balance model, has dominated weight management for decades. The promise is simple: to ...
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The Story of “Not Enough”
We all have a script running through our heads. For many of us, that script whispers that we aren’t enough—that we need more, that ...
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