Less of
the shame.
More of you!
Ready to finally feel good
in your body?
If you’ve ever felt at war with your body,
you’re not alone.
You’ve been told that you’re the problem – no willpower, too emotional, too much, not enough. Judged for wanting a lighter body, praised when you shrink yourself through restriction, as if who you were before wasn’t already enough… only for the weight (and shame) to return.
But what if I told you that you were never the problem? The real block is the cycle of restriction, judgment, and disconnection that keeps you from loving your body, feeling your emotions, and trusting yourself.
I help women break that cycle, shift from deprivation to nourishment, and reconnect with themselves – so that they can thrive and lose weight naturally. If you’re ready for that transformation, I’d love to support you.
Are you done with...
- Forcing yourself into restrictive diets that never last?
- Watching the weight return no matter how hard you try?
- Silencing your hunger, needs, boundaries?
Are you ready for...
- Eating in a way that truly nourishes and satisfies your body?
- Reconnecting with your needs, emotions, self-esteem?
- Feeling vital, confident, and at ease in your body?
Why you don’t loose weight
and how to change it...
Why this program really works
Nourishment
Empowerment
Real Change
Stephanie, Amsterdam
"Margaux showed great care for me and the process. Throughout the sessions I gained clarity on what was holding me back and I strongly believe that I would not have achieved this without Margaux. I was looking in the wrong places and not diving deeper in myself. Margaux helped me regain my inner power."
How this program works for you
Personal Coaching
Food & Nutrition
Lifestyle
Margaux Raynaud
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